Our lead therapist brings extensive experience in the field of mental health and emotional well-being. With a strong focus on evidence-based practices such as cognitive behavioral techniques and stress management, they support individuals in navigating anxiety, depression, and everyday life challenges. Using a compassionate and client-centered approach, each session is tailored to meet individual needs. Their dedication to building resilience and encouraging emotional balance plays an important role in helping people move toward healthier, more fulfilling lives.